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Why Organic...One of the biggest steps you can take to becoming optimally well is to buy It benefits your body, your family and the planet.So every purchase of organic food you consciously make |
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It may seem overwhelming at the daunting task of starting to buy organic but start slowly. You can start buying from local farmers markets and know that as we demand cleaner & less toxic food, the industry will be forced to accommodate us with affordable prices. How I justify paying more for my groceries is how good I feel when I eat Whole, Live and Natural food, as well as the thought that paying a little more now is better than paying later with your declining health. The book "Harvest of Hope, A Guide to Mindful Eating",by Jane Goodall (with Gary McAvoy and Gail Hudson) has been an eye opening read and brings a powerful message that has been a catalyst for further change. You are introduced to the importance of eating organic and the impact it has on the earth. It gives easy and insightful ways to eat consciously. I believe it will change the way you view food and introduce you to the power we all possess to make a positive contribution to ourselves and our earth. It really is about choice and taking control of our own health and as we begin to listen to our bodies it will speak to us. So Why Organic? Because your body will thank you. |
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